Cardio Jokes
Why did the treadmill break up with the elliptical?
It just couldn’t handle the ups and downs.
I’m trying to get into shape.
But I keep falling into round.
Why do runners prefer jogging in the morning?
Because they can’t handle the afternoon “sprint.”
I told my friend I was going to run a marathon.
He said
I hope you don’t get too ‘tired’!
What do you call a lazy kangaroo?
A pouch potato!
Why did the bicycle fall over?
Because it was two-tired!
What did the gym trainer say to the weightlifter?
“You’re really lifting my spirits!”
Why did the weightlifter bring a ladder to the gym?
To reach new heights!
Strength Training Jokes
Why did the dumbbell break up with the barbell?
It felt like it was being taken for granted.
What do you call a weightlifter who can’t stop telling jokes?
A pun-derful lifter!
Why don’t weightlifters ever get lost?
Because they always follow the “rep” signs!
What did the gym instructor say when he saw a broken weight?
“That’s just not ‘weight’ it should be!”
Why did the lifter bring string to the gym?
To tie up some loose ends!
What’s a weightlifter’s favorite type of music?
Heavy metal!
Why did the weightlifter bring a pencil to the gym?
To draw some serious gains!
What do you call it when a weightlifter tells a good story?
A lifting tale!
Flexibility Jokes
Why did the yoga instructor get kicked out of the gym?
He kept stretching the truth!
Why don’t yoga instructors get lost?
Because they always find their center!
What did the yoga mat say to the person?
“I’m just here to support you!”
Why did the gymnast bring a ladder to practice?
To reach her full potential!
What’s a yoga teacher’s favorite dessert?
Mindful meringue!
Why did the pretzel start doing yoga?
It wanted to be more flexible!
What do you call a lazy yoga instructor?
A downward doggone!
Why did the yoga class get so quiet?
Everyone was “om”-ing!
Nutrition Jokes
Why did the tomato turn red?
Because it saw the salad dressing!
What do you call a protein shake that tells jokes?
A whey-larious drink!
Why did the carrot break up with the celery?
Because it found someone more a-peeling!
What’s a gym-goer’s favorite vegetable?
Squash
because it’s good for your core!
Why did the broccoli go to the gym?
It wanted to get to the root of the problem!
What do you call a fitness guru who loves cereal?
A grain trainer!
Why did the grape stop working out?
Because it couldn’t raisin the bar!
What did the avocado say to the toast?
“You complete me!”
Motivation Jokes
Why did the gym coach bring a broom to the workout?
To sweep you off your feet!
What did the motivational speaker say to the weightlifter?
“Lift your spirits
not just weights!”
Why did the fitness enthusiast always carry a pencil?
In case they wanted to draw motivation!
What’s a workout’s favorite motivational quote?
“No pain
no gain!”
Why did the athlete bring a ladder to the motivational seminar?
To reach new heights!
What did the gym trainer say to the couch potato?
“It’s time to get off the couch and get moving!”
Why did the fitness fanatic go to art class?
To learn how to draw a crowd!
What do you call a motivational poster in the gym?
A “fitspiration”!
We hope you enjoyed these 50 hilarious dad jokes about working out! If you’re looking for more laughs
check out these dad jokes about walking or dive into some tech humor with dad jokes about AI. Keep smiling and stay active!